Sunday, August 19

The 5 mile run with Jazz

I think you might be interested in this track: https://maps.google.com/maps/ms?msa=0&msid=211386349782533542371.0004c79daf3279389f721 Created by My Tracks on Android. Name: 1331-1499 SE 17th St Activity type: - Description: - Total distance: 8.88 km (5.5 mi) Total time: 1:09:55 Moving time: 1:08:51 Average speed: 7.62 km/h (4.7 mi/h) Average moving speed: 7.73 km/h (4.8 mi/h) Max speed: 26.57 km/h (16.5 mi/h) Average pace: 7.88 min/km (12.7 min/mi) Average moving pace: 7.76 min/km (12.5 min/mi) Fastest pace: 2.26 min/km (3.6 min/mi) Max elevation: 8 m (28 ft) Min elevation: -86 m (-282 ft) Elevation gain: 599 m (1964 ft) Max grade: 51 % Min grade: -20 % Recorded: 8/19/2012 6:24am

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