Sunday, March 16

Group Training Day...

Our first and only group training day will be Saturday, March 22nd at 7am.  We're meeting up at Frankie's house and heading over to his local park.  We're figuring a 7-8 Miles run with workout stations mixed in.  Not sure who has been visiting the blog, but if you have, please share this info with those that have not. 


If you have any questions, please post on the blog.


-Dc

1 comment:

  1. Good training day, good running, exercises, & bball! Thanx all!

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